This post is part of the series ‘She’s a boss!’ where I introduce you to badass ladies with hustle, drive, success and female friendships that you don’t want to mess with. She’s not a GirlBoss. She’s a Boss! Before the days of podcasts and Spotify playlists, people would tune in to their local ... View Post
A Change Is Gonna Come
Sam Cooke said it best back in 1964 "It's been a long time, a long time coming / But I know a change gonna come." Now, he was articulately speaking about the civil rights movement but inadvertently created an anthem of hope for many people. And for me? I couldn't think of a better song to hum along ... View Post
She’s a Boss: Sonni Abatta
This post is part of the series 'She's a boss!' where I introduce you to bad ass ladies with hustle, drive, success and female friendships that you don't want to mess with. She's not a GirlBoss. She's a Boss! Sonni Abatta may no longer be living in Pittsburgh but you can't take the Pittsburgh out ... View Post
My Revamped Playlist: Christmas Time Is Here
In the court of VERY unpopular opinion, my roommate and I decorated our apartment for Christmas before Thanksgiving...gasp! I know. I get it every. single. year: "It's not Christmas until Santa comes down the street in the Macy's Thanksgiving Day Parade." "Oh, so we're skipping Thanksgiving this ... View Post
Revamp Your Workout
If you follow any of my Insta-Stories or Snaps you know that I bounce between Pilates and Rowing for my workouts. In high school I was on the rowing team and while I may be a shorty, I could row with the tallest of girls! This is still one of my favorite workouts and I promise to do a ... View Post